Mucoid plaque is a term that many people may not have heard before. The plaque that usually builds up in your body over time can be very harmful as it can effect your digestive system and give you health problems such as skin allergies, low energy levels and bad digestion.
Mucoid Plaque is usually found in your digestive tract and it usually appears when your body has too much mucus which is trying to prevent harmful toxic substances found in the body. When you have Mucoid Plaque in your GI tract it can prevent the absorption of vitamins and minerals, poor digestion, an environment for parasites to breed and contain too many toxins which can make your bowel movements irregular.
It is very important to stick to a healthy diet to prevent mucoid plaque, eating unhealthy choices of foods such as processed foods and a high sugar diet and also by breathing air that is polluted and drinking water that isn't filtered. Your body cannot always remove all these toxins as it can overload your body on a regular basis and usually the toxins are stored.
To remove the Mucoid Plaque from the body, a colon cleanse is usually the best way and herbs are usually used to remove the waste and toxins from the body. To get better results it is best to eat smaller meals while on this cleanse and the waste can be removed from your body much faster.
After you have done the colon cleanse you may find that you feel that you have more energy, better digestion, skin problems and overall health have improved.Their are many ways that we can prevent Mucoid Plaque from appearing in our GI tract such as:
* Drinking at least 8 glasses of filtered water every day. Our bodies need water to flush out toxins and also helps digest our food more easily.
* Taking vitamin supplements especially vitamin A and D which helps you maintain a healthy colon.
* Eating a high fiber diet can also prevent plaque from forming in your colon and also improves your digestion.
* Avoiding foods high in fat is also important, by eating fats that are healthy such as avocados, raw nuts, extra virgin olive oil and coconuts can help you with any digestion issues.
* Eating probiotics which is "healthy bacteria" can prevent the build up of toxins and help your digestion also.
* Exercise every few days and also get 8 hours of sleep every night is also important to help your body repair itself.
So it is very important that you don't have mucoid plaque in your body as the toxins can poison you and make you feel very unwell and that the nutrients from the food that you eat are not taken by the waste in your colon.
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